As a therapist in Hermosa Beach, I provide talk therapy for adults, teens, couples, and families who are looking for support with anxiety, depression, trauma, burnout, relationship struggles, and life transitions. I strive to create a space where you feel safe, seen, empowered and free to explore your emotions, your story, and your goals without judgment.
Clients often describe me as nurturing, calming, supportive, and deeply curious. They appreciate my honesty and ability to listen with compassion. I bring genuine warmth to our sessions and foster a collaborative space where we can make sense of what’s going on and work toward meaningful, lasting change.
Whether you’re seeking therapy for anxiety, grief, low self-worth, or the impact of unhealthy relationship dynamics, I tailor my approach to meet your unique needs. I work with individuals, couples, families, and teens, and offer therapy for women navigating identity shifts, burnout, or the pressure to “do it all.” I also support men who may feel overwhelmed, disconnected, or unsure how to express what they’re carrying. For couples at any stage—dating, engaged, married, or unsure—I offer couples counseling in Hermosa Beach to help improve communication, rebuild trust, and deepen connection.
Mindfulness, self-awareness, and intentional growth are central to my work. I integrate these practices in a natural, down-to-earth way—helping you become more attuned to your thoughts and emotions so you can move forward with clarity and confidence.
If you’re looking for therapy in Hermosa Beach and want a space that’s collaborative, compassionate, and grounded in real connection, I’d be honored to support you on your path toward healing and growth.
