Let's Get Real For A Moment

I became a therapist because my own life took unexpected turns. Several years ago, I found myself navigating a high conflict divorce and raising two young children as a single mom. For the first time in over a decade, I had the freedom to pursue my passions without guilt or hesitation. It was a transformative time where I rediscovered my worth, realizing I was good enough, smart enough, and deserving of a fulfilling life. 

Choosing to earn a master’s degree in clinical psychology was an obvious step for me. I felt a deep calling to help others facing challenges in their life and to support those struggling with their relationships—both with others and with themselves. My journey towards becoming an AMFT involved immersing myself in the study of psychology, rebuilding my sense of community, navigating the complexities of divorce, all while figuring out single mom life. 

Unexpected "left turns" in life is a common experience among my clients, friends, colleagues, and myself. It is because of these "left turns", my education, and my work experience I am able to bring insight that enhances my therapy practice which ultimately is helping others find their own paths to healing and empowerment. 

Outside of therapy, I maintain a mindfulness practice through yoga, which helps me stay grounded and present—something I often integrate into my therapeutic work. I'm an avid reader, always eager to explore new ideas, and I share my home with my two children, three dogs and two cats, who constantly remind me of the importance of unconditional love and living in the moment.